Get your life back one plant at a time
Feel better. Eat well. Live fully with support that works.
Healing starts here
We help with
✅ Healthy, sustainable weight loss
✅ Muscle + joint pain
✅ Fatigue + low energy
✅ Emotional eating
Meet Chanda Mayo-Ford, MD, DipABLM —“Dr. C”
Even as a physician, I struggled with my health. But when I changed to a healthy plant-based lifestyle, everything shifted.
✅ I lost over 50 pounds
✅ My pain disappeared
✅ My cholesterol dropped
✅ My energy returned
✅ I ran my first 5K
✅ My relationship with food changed
I’m stronger. I feel better than I have in years. And I’m not just living, I’m thriving!
The LifeBack Program
The LifeBack Program offers
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Plant-Forward Courses
Learn at your pace. Reset your habits. Nourish your body with real, lasting change.
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Group Coaching Program
Weekly support, accountability, and real-time guidance to help you stay consistent.
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One-on-One Coaching
A single 60-minute session can give you clarity, direction, and your next step.
Our focus
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Nourishing, plant-forward foods
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Confident, everyday choices
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Real, sustainable results
More ways to connect and grow
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Real Talk & Reset Moment
A powerful, fun, no-fluff session designed to help you feel better, stay consistent, and thrive long-term.
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Speaking
Engaging, plant-forward conversations on health, lifestyle medicine, and sustainable change.
Wear your journey
Celebrate your plant-forward lifestyle with comfy, modern merch designed to support your reset one day at a time.
Stay connected with
Plant-Based Active & Well
Join our community for tips, recipes, and simple, plant-forward guidance to help you live active and well at your own pace.
We respect your privacy. Your information won’t be sold or shared.
Plus, explore our Free resources for practical guides and visit the Blog for real stories, plant-forward insights, and inspiration.